Resting allows your body to repair and heal itself, so give yourself a break and sleep in, take naps, and just generally take it easy. Use either dry turmeric (spices) or fresh sliced turmeric root. Eat the Right Sweet: Spleen energy thrives on sweet flavors. SPLEEN. This is most commonly used remedy to prevent spleen from pain, congestion and swelling. When there’s a talk of health, vegetables can’t be excluded just like fruits. Random or careless eating habits disrupt the spleen’s balance, and like the domino effect, disturb the integrity of the entire body! “Try to avoid eating foods that place stress on your circulatory and immune systems,” Levy adds. Spleen function shouldn't be overlooked. This is important for your overall health, but especially your spleen since it’s job is to filter your blood. Wheatgrass also contains vitamin B-12 and iron. Treatment for an enlarged spleen depends on the condition causing it. Tagged with: natural remedies, spleen problems, by poojahegde Leafy greens and root vegetables such as sweet potatoes are extra … Along with that, limit yourself to refined sugar, raw food, dairy products, as well as drinking ice-cold beverages. You may need other treatment for a ruptured spleen. It is … •    Take some amount of rock salt and add an equal proportion of Hibiscus trees root powder. 16-Figs and Vinegar Paste. This is one of the most trusted and efficient remedy which help in curing enlarged and sensitive swollen spleen. If its inflamed, it will be difficult to digest food well. Hyper anemia and dull aching in the spleen can be treated using Cinchona plant. Each organ in Chinese Medicine is associated with a particular flavor and that of the Spleen is sweetness.. Consult with your doctor before … Vitamin C is an immune-booster which increases the efficiency of immune system in the body and helps fighting splenic disorders and replenish the general health of the individual. The spleen is an organ located in the left side of the abdomen, tucked under the rib cage behind the stomach. Spleen Cleanse #1 Supportive Tea - Chai. Our spleen stores our resentment and bitterness. Leave in a cool dark place for seven days, shaking at least once a day. Ginger is helpful in improving the absorption of essential nutrients in the body, which in turn helps in treating the problems related to spleen because the spleen is involved in absorption of nutrients and minerals responsible for healthy and strong body. Interestingly, spices also play a role for improving your spleen function. Milk thistle contains compounds that protect liver cells from damage. Homemade Detox Water For Flat Stomach But, it is the day to day immune system function that makes considering natural therapies like essential oils for spleen health worthwhile, because of how important the organ is. This category only includes cookies that ensures basic functionalities and security features of the website. This helps in checking modest for acute splenic pain because of presence of healthy and large number of vitamins and minerals. This website uses cookies to improve your experience while you navigate through the website. Hence, resentments eventually manifest in the sinus/broncial areas of the body. It keeps your spleen energetic and strong. Take 1 cup of Beetroot juice with 1 tablespoon of Ginger root juice 2-3 times during the day. Dandelion is one of the most commonly used herbs in treating enlargement of your liver and spleen. A vital organ that defends against bacterial microbes . Honor and express your emotions, especially sadness. Due to its different and wide range of natural, pure and herbal constituents give fast results. Be mindful about your schedule and related stressors. Taken daily vitamin C eliminates free radicals and other toxins in the system that may be contributing to spleen conditions. Get the best viral stories straight into your inbox! As one of the frontiers of digestive system, spleen is a vulnerable organ which faces a lot of ‘damaging’ goods entering our digestion. Healthy red blood cells reduce the workload of your spleen, and the extra oxygen has a cleansing and protective effect. These are most important and efficient homemade remedies which help in relieving the spleen disorders. Essential oils that reduce inflammation, fight infections, increase blood flow and reduce pain, it include … It is … If its inflamed, it will be difficult to digest food well. The vitamin also improves immune health, which helps restore the lymphatic system and replenish general health. An enlarged spleen, a condition called “splenomegaly,” is a clear warning sign that the immune system is fighting hard to remove threats from the body but failing to do so because it can’t keep up with high demand. Use Essential Oils Many essential oils can work for enlarged spleen treatment naturally. If you are looking for foods that heal the spleen, you’re on the right track. You also have the option to opt-out of these cookies. Some herbal remedies help to support your spleen health and treat spleen-related conditions. Avoid sugar and fat. Vitamin C is a natural antioxidant and immune-booster. Find easy food recipes, videos, and healthy eating ideas from Tourne Cooking. Enlarged spleen (splenomegaly) symptoms may include pain in the upper abdomen, indigestion, or hiccups. Support spleen health and watch out for dysfunction. How to Strengthen Your Spleen? Whenever a spleen issue arises, restoring health to spleen is vital by way of natural supplements. It is normally about the size of a person's fist. Necessary cookies are absolutely essential for the website to function properly. Resting allows your body to repair and heal itself, so give yourself a break and sleep in, take naps, and just generally take it easy. It is efficient in curing swollen spleen, resulting from malarial fever. As a crucial part our lymphatic system, the spleen is a vital “guardian” organ that we rely on every single day to keep the body free from infections, virus and dangerous pathogens of all kinds. Help NourishYour Spleen. Hence, resentments eventually manifest in the sinus/broncial areas of the body. However, this doesn’t mean that you can eat a whole lot of refined sugar. Excessive sugar which overworks the pancreas is not good for the spleen. This remedy is very useful in treating deep-seated pain in the splenic region which is associated with enlargement of the spleen. If you have an enlarged … This is a fastest natural remedy to cure enlarged spleen problem. Healthy red blood cells reduce the workload of your spleen, and the extra oxygen has a cleansing and protective effect. It's vital to your immune system and directly supports the liver. The spleen is the organ that appreciates moderation and regularity. These cookies will be stored in your browser only with your consent. Have the natural ones – and also remember to take it in moderation. However, too many sweets, especially … 7 Home Remedies For An Upset Stomach Spleen requires careful consideration as it can cause life threatening infections. Promoting pancreatic health naturally involves eating the foods listed, as well as not smoking, staying away from … It is very important to care immense care of this vital organ in our body. The spleen is directly connected to our lymphatic system which in turn connects us to our mucus membranes. These cookies do not store any personal information. In Chinese medicine it is said to damage the Spleen. The spleen is directly connected to our lymphatic system which in turn connects us to our mucus membranes. That’s why we need to do a kind of cleansing and strengthening to make it stay healthy. Lemons; Lemons contain citric acid that helps to treat spleen problems by removing dead cells and bacteria. Ceanothus. It is mandatory to procure user consent prior to running these cookies on your website. However, don’t take your nuts as snacks especially for the late-night ones. Strain the liquid from the mixture into a fresh jar, squeezing out as much as possible, then store in a cool dark place. All spleen problems will be cleared, indigestion, tastelessness, impurities stored in spleen and stomach are cleared. If taken on regular basis vitamin C eliminates free radicals and also other toxic substances that help in improving spleen conditions. Moreover, the spleen represents nurturing care, protection and balance. Place all prepared ingredients in a large glass jar. 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