29 Minutes of Running. How does this food fit into your daily goals? Log Food. Live Healthy & Happy. 53 % 18g Carbs. It also has high sodium, but does provide significant protein. main content. The median value of Calories is found in Rice, rice pilaf flavor, prepared with 80% margarine which in 100g contains 148 kcal of Calories. 1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the dish. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chicken Fried Rice ( Healthy) Homemade. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Under Armour has completed its sale of MyFitnessPal. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. You're taking control of your fitness and wellness journey, so take control of your data, too. 794 / 2,000 cal left. There are 166 calories in 100 grams of Chicken Fried Rice. Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … 33 % 5g Fat. How does this food fit into your daily goals? Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) Chicken Fried Rice BD's Mongolian Grill 1 meal 749 calories 97 grams carbs 18 grams fat 46 grams protein 3 grams fiber 360 mg cholesterol 4.5 grams saturated fat 2940 mg sodium 8 … Ingredients: 1 Tbsp vegetable oil; 1 4oz raw chicken breast; 1/2 Tbsp sesame oil; 3/4 c. carrot, chopped; 1/2 c. sliced mushrooms; 3/4 c. frozen peas; 1/2 inch x 1/2 –inch piece of ginger, grated Activity Needed to Burn: 290 calories. Calorie breakdown: 34% fat, 51% carbs, 15% protein. Other Popular Results; Fried Rice. Percentages are based on a diet of 2000 calories a day. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories Microwave: Squeeze pouch gently to separate rice, tear 2 inches to vent, heat on high for 90 seconds, let stand for 1 minute, enjoy! Log Food. 47 % 22g Fat. Calculate burning calories for other portions: 100g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. The basic type of fried chicken is Chicken, meatless, breaded, fried, where the amount of protein in 100g is 21.28 g. Calories in Tesco Sweet & Sour Chicken with Egg Fried Rice 380g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Skinny Chicken Fried Rice. Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. Daily Goals. 1 to 10 of 1000 for Chicken Fried Rice. Start your food diary today! Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g. Recipes & Inspiration. Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Log Food. 1.7 Hours of Cleaning. Fitness Goals : Heart Healthy. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 cup. Percentages are based on a diet of 2000 calories a day. There are 329 calories in 1 cup of Chicken Fried Rice. Homemade. 48 % 50g Carbs. Start; Food Tracker. Thai - Spicy Fried Rice With Chicken. Chinese Take Away Adempt - Chicken Fried Rice. 23 % 9g Fat. Calorie Goal 1,206 cal. For this serving the amount of Protein is 2.94 g, the amount … Stovetop: Pour contents into pan, add 2 tbsp. How does this food fit into your daily goals? 22 % 19g Protein. Percentages are based on a diet of 2000 calories a day. Daily Goals. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Nutrition information for Chicken Fried Rice. The median value of Calories is found in Chicken, broilers or fryers, meat and skin, cooked, fried, flour which in 100g contains 269 kcal of Calories. Welcome to the nutritional protein content in 37 different types of fried chicken, ranging from 33.44 g to 10.32 g per 100g. Chicken Fried Rice Calories and Nutritional Information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Chicken Fried Rice (white rice/no egg) 137 calories of White Rice, long grain, cooked, (0.67 cup) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) 11 calories of 1 cup onion chopped, (0.17 serving) 10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp) 4 calories of Carrots, raw, (0.08 cup, chopped) Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Calories (with Percentage) for each Nutrient for 100g of Fried Noodles Prefer to Keep Track on Paper? Percentages are based on a diet of 2000 calories a day. Homemade Chicken Fried Rice. Percentages are based on a diet of 2000 calories a day. Pf Changs - Chicken Fried Rice. Serving Size : 312 g. 350 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Want to use it in a meal plan? For this serving the amount of Protein is 28.56 g, the amount of Fat is 14.92 g and the amount of Carbohydrate is 3.15 g. Calorie Goal 1,650 cal. 151 / 2,000 cal left. 55 % 48g Carbs. Press the button (add to counter) in the table. 794 Cal. Calorie Goal 1,849 cal. By continuing to use MyFitnessPal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use. Food Search. of water and place over medium-high heat, cook and stir rice until heated, enjoy! Serving Size : 2 cups. 2,000 calories a day is used for general nutrition advice. Chicken Fried Rice. Daily Goals. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat 5 % 5g Protein. There are 168 calories in 100 grams of Fried Rice. 350 / 2,000 cal left. There are 329 calories in 1 cup of Chicken Fried Rice. how to burn 284 calories (100g of fried chicken) your weight: jogging (5 mph) 33mins. This corresponds to 7 % of the recommended daily allowance. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. There are 166 calories in 100 grams of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. This corresponds to 13 % of the recommended daily allowance. Head to the diet generator and enter the number of calories you want. How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. 15 % 5g Protein. Please see the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Serving Size : 100 g. 151 Cal. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Learn more about your rights and options.Or click here to opt-out of certain cookies. There are 47 calories in 1 ounce of Chicken Fried Rice. 44 Minutes of Cycling. More for Chicken Fried Rice ( American Deli ) ( American Deli ), copyright and other common sizes... Medium-High heat, cook and stir Rice until heated, enjoy until heated, enjoy fat., you are agreeing to be bound by the updated MyFitnessPal Terms and of! Myfitnesspal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use to of... 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